I am blissfully married with two kids. Before having kids, my weight was between 115-120 pounds and that was normal for my height which is 5′4″. Following giving birth to my first child, I started gaining weight, about 10 pounds. When my second child was born, my weight skyrocketed to 155 pounds. I don’t know how it happened but it just happened.
Archive for June, 2009
Why You Have Hay Fever
Hay fever is believed to be caused by allergens in the air such as dust, spores, and animal dander. Traditionally, early people associate harvesting of field hay to developing constant sneezing and chronic fever, thus the term “hay fever.”
The Advanced Nutrition From The Superfood’s
It is a reality that some foods are better than others. Few would squabble that an apple is more wholesome than a potato chip and you will be healthier if you consume broccoli rather than gummy bears, but there is a group of foods that are so exceptional in food value that they have been dubbed “superfoods”. These are foods that can help us to live longer and healthier lives.










