What makes your stress worse? Your job? Money? Moving? Love or lack of it? Physical or emotional pain? Your in-laws?
Posts Tagged ‘habits’
Are Low Income and Obesity Related?
Obesity rates among the poor reached a 147% increase in 2002 obesity according to medicinenet.com. This made those at the poverty level one of the fastest growing obesity group in the country. Being obese for those at the poverty line is due to make circumstances which are out of their control. Many poor families report some of the reasons they let their weight fluctuate is because of lack of exercise, food choices and no access to health food stores or supermarkets.
Quitting Smoking Benefits
Giving up an addiction which you’ve had most of your life is be very difficult. Many smokers want to quit their unhealthy habit, but hesitate because they think that it’s too late or too hard for them to quit. Fortunately this is not true. It is never too late to dump a bad habit, even of a lifetime.
